1.1 Coffre-fort à installer
The pelvic floor muscles do not have a visible impact but play a crucial role in supporting internal organs. Inadequate development can lead to discomfort, and weakness significantly impacts one's quality of life. Hence, these muscles require specific training. The application offers simple Kegel exercises aimed at strengthening the pelvic floor muscles to address various issues:
- Urinary tract infections
- Early menopause
- Urinary incontinence
- Sexual disorders
Why are Kegel exercises important for women? These exercises target pelvic floor muscles that serve multiple functions:
- Tethering internal organs - bladder, uterus, rectum, and small intestine - to prevent prolapse
- Promoting vaginal tone for increased elasticity
- Guarding against urinary leaks during physical exertion or involuntary movements like sneezing
Without consistent exercise, pelvic floor muscle weakening with age can impair their functionality, leading to a decline in overall quality of life.
Why are Kegel exercises important for men? The pelvic floor muscles in both genders serve identical functions:
- Supporting bladder, rectum, and small intestine in place
- Aiding in urinary control to prevent accidental leaks during exertion or involuntary actions, like sneezing
For men, an additional benefit exists. The pelvic floor muscles encompass the bulbocavernosus muscle, vital for sexual function by ensuring a stable erection and intense ejaculation.
Kegel exercises can be conveniently performed anytime, anywhere by merely opening the application and following the provided instructions. The application contains tailored exercises for both men and women, all within one platform.
Vue d'ensemble
Kegel Exercises est un logiciel de Commercial dans la catégorie Home & Hobby développé par Arsosa Network Inc..
La dernière version de Kegel Exercises est 1.1, publié sur 09/06/2024. Au départ, il a été ajouté à notre base de données sur 09/06/2024.
Kegel Exercises s’exécute sur les systèmes d’exploitation suivants : iOS.
Utilisateurs de Kegel Exercises a donné une cote de 5 étoiles sur 5.
Produits connexes
Athena Kegel Trainer for Women
This app offers a convenient solution for receiving daily reminders to engage in exercises aimed at strengthening your pelvic floor muscles.Consistent
Consistent is an application designed to support behavioral change, helping users achieve fitness goals, develop dietary intuition, and track their health comprehensively.Easy Abs
Engaging in physical activity can be quite challenging. One common mistake made by many individuals is opting for overly strenuous workout routines.Emy - Kegel exercises
Emy is a mobile application that serves as a tool for strengthening pelvic floor muscles. This app enables users to perform Kegel exercises conveniently at any time and place, with or without the assistance of the smart Kegel trainer …Kegel Ex - Kegel Exercises App
Kegel exercises are specialized routines designed to target the pelvis and tailbone, enhancing core stability and balance.Kratos Kegel for Men's Health
This app provides a convenient solution for men who desire regular reminders to strengthen their pelvic floor muscles, offering various benefits and features.myKegel Kegel Exercise Trainer
myKegel is a highly personalized and customizable trainer designed to assist you in performing Kegel exercises with ease and professionalism.PlateCalc Barbell Calculator
Plate Calculator is a user-friendly barbell calculator app available for iPhone users. This tool allows individuals to swiftly input weights, retrieve results, and promptly resume their workout routines.Simple Kegels
Disclaimer: This application does not provide medical advice. The information contained within is not intended to replace a physician-patient relationship, professional medical services, or medical advice from a licensed health …Stark Gym Ball
Enhance your fitness routine with the Stark Gym Ball! Discover a wide array of exercises, beautifully showcased in high-definition videos. Craft a personalized workout regimen to suit your individual needs and goals.Tech Neck
Receive your complimentary exercise schedule created by a licensed physiotherapist! The 20-day exercise schedule has been expertly curated by a licensed physiotherapist in Sweden and is designed to enhance strength and mobility in your …App Store
avec UpdateStar freeware.
Derniers avis
Add Contacts
Gérez sans effort vos contacts avec Ajouter des contacts |
|
Internet Secure Tunneling
Sécurisez votre présence en ligne avec Internet Secure Tunneling |
|
ImTOO DVD to PSP Suite
Convertissez facilement des DVD pour PSP avec ImTOO DVD to PSP Suite |
|
Elcomsoft eXplorer for WhatsApp
Déverrouillez vos données WhatsApp en toute simplicité |
|
2Gif
Transformez facilement vos vidéos en GIF à l’aide de 2Gif |
|
AV Voice Changer Software
Transformez votre voix avec le logiciel AV Voice Changer |
![]() |
UpdateStar Premium Edition
Garder votre logiciel à jour n’a jamais été aussi facile avec UpdateStar Premium Edition ! |
![]() |
Microsoft Visual C++ 2015 Redistributable Package
Améliorez les performances de votre système avec le package redistribuable Microsoft Visual C++ 2015 ! |
![]() |
Microsoft Edge
Un nouveau standard en matière de navigation sur le Web |
![]() |
Google Chrome
Navigateur Web rapide et polyvalent |
![]() |
Microsoft Visual C++ 2010 Redistributable
Composant essentiel pour l’exécution d’applications Visual C++ |
![]() |
Microsoft Update Health Tools
Outils Microsoft Update Health : assurez-vous que votre système est toujours à jour ! |